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Memberships starting at $19.99/month
We offer personal and partner training
Come get your sweat on!
Training for all skill levels
Boxing training is sure to get you into incredible shape! This no-contact training is fun and exciting. Whether you are just starting out or preparing for a championship, any motivated individual will be able to participate. We will help you enhance your skill set on an individualized level.MORE INFO
Halloween is upon us, and slowly starts the slippery slope of falling fitness goals and unhealthy eating habits. So we cave and indulge (just this once!) on “all hallows eve”. After all, we’ve done so well for the last couple months, we deserve a splurge night, right? Then we’re back on our feet, hitting the […]MORE INFO
Everyone knows that when it comes to working out and exercising that eating and what you eat is important. However, many people are uncertain about what foods to eat to get the most out of their workout. Here are some ideas of things that can help you along the way. Before First of all, you […]MORE INFO
People don’t plan to fail; They fail to plan Many times people will get a gym membership with the intent of getting in shape. What does this mean? How do you know when you’ve reached it. Just as you do with any goal in your life, fitness goals must be planned. It is often helpful […]MORE INFO