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Memberships starting at $19.99/month
We offer personal and partner training
Different Group Classes For Every Skill Level
CrossTrain class is designed to optimize physical competence. The class is a marriage between Crossfit and TRX Suspension Training. It utilizes the high intense interval training that Crossfit is known for, and the focus on core and joint stabilization that TRX brings to the table. In our CrossTrain class, you will be able to achieve any level of fitness regardless of experience.MORE INFO
Boxing classes are sure to get you into incredible shape! This no-contact class is fun and exciting. Whether you are just starting out or preparing for a championship, any motivated individual will be able to participate. We will help you enhance your skill set on an individualized level.MORE INFO
This class is free with your membership! The functional training class focuses on improving your joint mobility, balance, and stability. This total body workout has a direct relationship to the activities you perform in your daily life. The exercises are designed to train and develop your muscles to make it easier and safer to perform everyday activities.MORE INFO
May 10th Alpine West Stake Health Fair Bronco Mendenhall is spearheading a Health Fair for the Alpine West Stake. There will be three classes available for the public to attend free of charge. Alpine Fitness has been asked to teach one of the classes. The class will be about Functional Training. We’d love to see […]MORE INFO
Personal Training Internships. Need an internship for experience or school credit? Our state-of-the-art training facility features the best hands-on internship in Utah! By the end of your internship, you will be able to create and modify various workout programs to meet the needs of clients you will work with. The internship consists of 225 hours […]MORE INFO