Award-Winning Training
Meet our trainers
Suzy
- Nutrition Coaching
- Weight Loss
- One-on-one Training
- Group Training
Suzy’s journey is truly inspiring, once weighing 230 lbs she transformed her life and body through dedication and a love for fitness! A full package, in addition to personal training she is certified in nutrition coaching as well as
CPR and defib in case of emergencies. A mother of two and excellent chef, this girl is a powerhouse at home and the gym & wants you to be too. Suzy specializes in weight loss, she has practiced what she preaches and has lost over 65 pounds since starting her journey! Suzy offers one-on-one and group personal training, as well as nutrition coaching options exclusively for her personal training clients. Both English AND Spanish speaking clients seeking a judgment-free outlet to reach their peak physique will feel right at home with Suzy.
CPR and defib in case of emergencies. A mother of two and excellent chef, this girl is a powerhouse at home and the gym & wants you to be too. Suzy specializes in weight loss, she has practiced what she preaches and has lost over 65 pounds since starting her journey! Suzy offers one-on-one and group personal training, as well as nutrition coaching options exclusively for her personal training clients. Both English AND Spanish speaking clients seeking a judgment-free outlet to reach their peak physique will feel right at home with Suzy.
- Nutrition Coaching
- Defib
- CPR
Amanda
- Strength Training
- Cancer Specialist
- One-on-one Training
- Group Training
This rockstar truly needs no introduction, conquering multiple spartan races and a personal hip thrust record of 460 lbs, we have Amanda! Originally a gym member who fell in love with our culture, now after over 500 sessions across countless clients, she has the highest client performance feedback ever, with 100% positive feedback from EVERY client she has worked with. CPR Certified, training for Alpine Fitness and the National Cancer Training Institute, this fierce woman specializes in strength training & clients with special circumstances. Outside the gym, this woman never stops moving, her family spends their family home evenings mountain biking! Amanda does one-on-one personal training and one-on-one nutrition coaching. Clients that want to be pushed to their limit cannot see results faster than with Amanda.
- CPR
- National Cancer Training Institute
Sara
- Workouts for Mental Health
- One-on-one Training
- Group Training
A loved member of our gym for years, after rigorous training, has become a critical part of our team. She had tried it all, yoga, pilates, spin class, and finally after no results she took her future into her own hands, doing her own research and seeking us out to develop her own style of workouts that gets results through fulfilling and empowering forms of exercise. Sara has struggled with depression since childhood, but developing a love for fitness absolutely changed her life. Now down from a size 18 to size 2, a regular in local 5ks and a passionate volunteer in her church, niece’s school, and local elderly community, Sara’s dedication to her clients extends FAR beyond the weight room. If mental health has been an obstacle in your fitness journey or no service feels right for you, don’t give up hope, let us restore your faith with Sara!
Monica
- Muay Thai
- Boxing
- Self Defense
Fighting since she was 15 years old, a champion in SO many ways, we have Monica! Exploding onto the scene by winning her first professional debut match in 2015, she’s now been in over 25 matches in her amateur
and pro career! Once intensely bullied as a child, Monica sought Taekwondo as a means of protection and an outlet for her anger. Now with over a decade in this, Maui Tai, boxing, wrestling, & more, Monica was once ranked top of her weight class in her home state of Hawaii, has coached others through the UFC, and is STILL fighting in the ring to this day! Monica stresses for her clients that training mental health is just as important as physical, and works on confidence and motivation in addition to physical intensity. Get serious with one on one instruction, box in
matches against other clients, or feel safe at night by learning self defense. If you are looking to turn your hands into lethal weapons, look no further than Monica.
and pro career! Once intensely bullied as a child, Monica sought Taekwondo as a means of protection and an outlet for her anger. Now with over a decade in this, Maui Tai, boxing, wrestling, & more, Monica was once ranked top of her weight class in her home state of Hawaii, has coached others through the UFC, and is STILL fighting in the ring to this day! Monica stresses for her clients that training mental health is just as important as physical, and works on confidence and motivation in addition to physical intensity. Get serious with one on one instruction, box in
matches against other clients, or feel safe at night by learning self defense. If you are looking to turn your hands into lethal weapons, look no further than Monica.
ammon
- Combat Sports
- Strength Training
- Functional Movement Systems
- Nutrition & Meal Planning
Born a legacy, in the boxing world, Ammon is the son of a Golden Glove champion, grand-son of a US-ARMY boxing heavyweight champion, & 4th generation boxer. With over a decade in boxing, wrestling, and Brazilian Jiu-Jitsu, Ammon is a current and active fighter and has been fighting since he was 11 years old. His expertise doesn’t stop at combat sports however, Ammon has 3 years in strength training, trained in Functional Movements Systems, and has heavily researched nutrition and meal planning. Outside of the arena, Ammon is a dad, training the next generation in Wilkerson boxing. Clients in need of a role model, wanting a relatable male presence, or looking for long-term commitment will have particularly good results with Ammon.