Here at Alpine Fitness we understand how busy weeknights can be… and how easy it is to order takeout. Meal planning seems daunting at first!
Here are some apps that are amazing tools that help make it simple. They are great for tracking calories for weight loss or searching up recipes for specific diets. The apps are user friendly, super convenient, and the recipes are delicious!
1. Mealime
Mealime is free, unless you choose to pay for pro, and allows you to customize your eating preferences to include any diets or disliked foods. It goes off of your information to give you customized, delicious recipes. This is a great app for meal planning and weight loss support!
It is available on both iOS and Android. After you have chosen your preferences you get a (long) list of recipes to choose from – all with a prep time, colorful photos, easy to follow instructions, and a categorized grocery list you can link to any grocery delivery app.
The pro version allows you to save past meal plans, customize calorie preferences, and view additional nutritional information. It cost only $5.99 per month or $49.99 a year.
2. PlateJoy
Platejoy is one of the best apps creates customized meal plans according to your dietary needs, family size, and weight loss goals. It is also available for use for both iOS and Android users.
The app offers a wide variety of recipes with colorful images, full nutritional information, and you can sync it to any health tracker devices you have. It also allows you to log any other food items in your pantry to prevent food waste.
Platejoy is a bit more expensive than the other apps on this list, priced at $69 for six months or $99 for a year.
3. Plan to Eat
Plan to Eat lets to either enter recipes manually or input from online URLs, it provides you with all the nutritional information. As you add meals to the weekly planner it creates a full grocery list organized by category.
This app is also available on both iOS and Android. It is easy to share recipes with friends and family and allows health tracking to keep up on goals!
The app does not come with any preset recipes, which makes it a great choice for those who already have a solid collection of recipes and need an easy, digital way to organize them.
You can try it out for free for 30 days, and after that it is $4.95 a month, or you can pay for the year for $39.
Take advantage of what is available to you and use these best apps for meal planning and weight loss. Increase your chances of staying healthy and keeping fit!
Follow us on social media for more tips on how to stay healthy!
Find even more support on our website here!
0 Comments