Personal Training
Dare to improve at the best gym for personal training
Meet Your Goals
Get Help From a Personal Trainer
Meet Your Goals
Get Help From a Personal Trainer
Step One: Become a member. Now what? Step Two is receiving educated assistance in how to properly utilize the wealth of equipment available to you now. What can one-on-one professional instruction do for you? Find out by scheduling a free consultation, and see why Alpine Fitness is the best gym for personal training.
FMS Level 1 & 2 Certified Personal Trainers
Our trainers’ FMS (Functional Movement Screening) Certification makes them adept in diagnosing the movement limitations and asymmetries preventing you from reaching your fitness goals.
An FMS screening will:
- Identify your movement strengths and deficiencies
- Establish a baseline to track improvement
- Provide vital information to prevent future injury
Schedule your free Functional Movement Screening at Alpine Fitness by calling (801) 216-4299.
Focus on Your Goals
We specialize in strength training, physique transformation, weight-loss, sport-specific performance, cardio & speed training.
We’re the best gym for personal training because we listen. We’ll measure your progress to make sure you’re consistently getting what you need out of your time. We’re here to help you reach your goals.
Improve Your Nutrition
Meet with our licensed dietician, and improve your health by putting the right foods into your body.
Prevent & Repair Injury
Our 45 & 60-minute sessions with your certified personal trainer can make use of additional physical therapy-inspired modalities, incorporating Therapeutic Exercises, Graston Technique (Soft Tissue Mobilization), Therapeutic Ultrasound, & Electrical Stimulation for maximum results.
Is it worth getting a personal trainer at the gym?
Yes. Here’s why:
Safer Training
A personal trainer will make sure you’re moving with technique that perfects your form and reduces injuries, making your exercise more effective.
Personalized Plan
We construct a training regiment that emphasizes the results that you want to see, founded on exercises selected to improve your quality of life.
Motivation
