How to Get the Most Out of Physical Therapy

by Sep 8, 2018

new gym rendering

Experience a New Kind of Gym

The new Alpine Fitness gym will be unlike any other gym in the area. With large windows that have views to the creek and mountains, it will feel like you’re exercising outside but with the benefits of an indoor gym.

Get Your Membership Today

physical therapy

At Alpine Physical Therapy we are focused on getting results!

That’s why we make it our priority that you get the best care possible. During your treatment sessions, you will never be left alone to do your exercises; you will always be accompanied by one of our experienced exercise specialists. This will ensure that you are performing each exercise with the best form and to the best of your ability.

Not only do you receive one-on-one attention while you are recovering, but you also get a FREE GYM MEMBERSHIP at Alpine Fitness!

We truly want you to get back to doing what you love and we know that the only way that will happen is if you are consistent with your home exercise program.

We offer this free gym membership to all of our patients so that even on days when you do not come in for physical therapy you will be able to perform your exercises with all necessary equipment in an environment familiar to you.

personaltraining2

It can be easy to become unmotivated when trying to recover from an injury. Most injuries take at least several weeks to heal and some may take months. Take pride in the small victories that you accomplish. Try to focus on things that have become slightly easier or hurt a little less.

Eventually, you WILL reach your end goals if you stay consistent and work hard.

Alpine Physical Therapy is here to help! Contact us today to find out how you can get the most from your physical therapy.

Alpine Fitness & Physical Therapy

801-216-4299

www.alpinefitness.com

alpinept.com

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

You May Also Like . . .

The Ultimate Guide to Staying Active on Vacation

The Ultimate Guide to Staying Active on Vacation

Traveling opens up a world of adventure, new experiences, and exploration. While it’s tempting to indulge in relaxation and leisure during your vacation, it’s also essential to prioritize staying active on vacation and maintaining a healthy lifestyle. With careful planning and a mindset for adventure, you can seamlessly incorporate physical activities into your travel itinerary.

read more