Group Fitness
Gym Classes Near You in Alpine
Discover a diverse range of group fitness classes, all included in one convenient package. From the intensity of combat sports like MMA, Boxing, and Muay Thai to the mindful practices of Yoga and Pilates, we offer something for everyone. Whether you’re seeking a high-energy workout or a calming, restorative experience, our group fitness classes will help you reach your fitness goals.
TRX
Ready to take your fitness to new heights? TRX is a dynamic full-body workout that utilizes your own body weight as resistance.
Pilates
Pilates is a low-impact exercise method that focuses on core strength, flexibility, and posture. Through a series of controlled movements, you’ll develop a strong, toned physique and improved body awareness. Pilates is suitable for all fitness levels and can help alleviate back pain, improve balance, and reduce stress. Join us for a relaxing yet challenging workout that will leave you feeling centered and energized.
High Fitness
Get ready to push your limits with our high-intensity interval training (HIIT) class. This dynamic workout alternates short bursts of intense exercise with brief recovery periods. HIIT is designed to maximize calorie burn, boost metabolism, and improve cardiovascular health. Our expert instructors will guide you through a challenging workout that will leave you feeling energized and accomplished.
Yoga
Our yoga classes offer a holistic approach to wellness, combining physical postures, breathing exercises, and meditation. Whether you’re a beginner or an experienced yogi, our classes cater to all levels. Through gentle or vigorous practices, you’ll improve flexibility, strength, and mental clarity. Discover the transformative power of yoga and find your inner peace.
Strength Training
Our strength training classes are designed to help you build muscle, increase strength, and improve overall fitness. Through a combination of weightlifting exercises and resistance training, you’ll challenge your body and achieve your fitness goals. Our expert instructors will guide you through proper form and technique, ensuring a safe and effective workout