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4 Ways Alpine Fitness is Keeping Safe During COVID-19

The world has changed quickly since the pandemic started. It seems like everything around us is closed and those looking for any semblance of a normal life are left grasping for straws. What if we told you there was an open gym near you during this time of crisis that...

Heard About the Graston Technique?

Many People in the U.S are Affected Yearly by Some Type of Musculoskeletal Impairment Whether it’s low back pain, sprains, or other issues, it makes them miss days of work, time with friends and loved ones, and cuts short or even eliminates many of their...

How to Get the Most Out of Physical Therapy

At Alpine Physical Therapy we are focused on getting results! That’s why we make it our priority that you get the best care possible. During your treatment sessions, you will never be left alone to do your exercises; you will always be accompanied by one of our...

Time Goes On – Aging and Joint Pain

Pixabay As we age, our bodies begin to degrade. Most people start to notice joint pain. But fear not, we have a solution! I want you to think about your body’s frame: the skeleton. Lots of bones all hooked together, right? If it weren’t for your muscles and...
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